Journey Jiu Jitsu: What I learned in class today

Wednesday, November 3, 2010

Posted by Jmozaic at 11:18 PM

Ryan Hall Guard Flexibility Stretches

I really recommend you watch all these videos, Ryan Hall's guard is bananas...so I can only guess his flexibility is the reason why.
The 1% rule...

In sports you very rarely see someone who is good at all positions. The ones that are, usually get forced to play one or two roles. That...
Remarkable training day...

Like the title says today was a remarkable training day. I decided last night that I was going to do no-gi in the tournament next weekend, a...
Jiu-jitsu and the moth

When the tree matches the moth's coloration, the moth performs as expected. Remove the tree or change its color, and suddenly the mot...
New Kids on the Block: Chad Shaule

The Stats Born: March 9, 1990 Belt: Blue Weight Class: Medium Heavy Length of training time: 2 1/2 years From: Mississauga, O...

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