Showing posts with label tournament. Show all posts
Showing posts with label tournament. Show all posts

Monday, May 23, 2011

Back to square one...


My first blue belt tournament went down last weekend at Sumner High School at the Revolution. Now for those of you that don't live in Washington, the Revolution is kind of a big deal around here (wow I sound like one of those redneck dudes from Texas talking about HS football). We don't have any fancy IBJJF events, Grappler's Quest, or even a NAGA tournament, what we have is an awesome brown belt by the name of Jeff who has built an event from the ground up and has given us an outlet to compete in BJJ. This one was no different. I have to admit that after 9 tournaments as a white belt, this was the most nervous I had ever been, but I didn't let anyone know this. The main reason being was I didn't know what to expect. As a white belt, I knew what my skills were and I knew that my opponent more than likely had just about as much experience as me (give or take) or far less. However, this does not work at the other levels where the guys could range anywhere between 2-5 yrs of experience. How do you compete with that or even prepare? So I went into my first match with the knowledge that the guy I was fighting has beaten a few of the guys at my school that can beat me. Thanks Alex! :) He also had four stripes on his blue belt. The match started out well with me controlling him in my guard, but I didn't have a strategy or coach so I winged it and needless to say I lost via bow and arrow. The second match I came back from a 4 point deficit to lead 6-4, but also was overcome by experience with another choke. The main point I guess (just thought I would update you guys), is that I am back to square one. I recently had a talk with a friend of mine about this and his exact statement was "welcome to being the bitch white belt all over again!", and he is exactly right. In fact, at this stage in my blue belt I am just a glorified white belt. I can trounce on a white belt all day, but by lack of experience the same will happen to me from a competent and seasoned blue. The thing I learned as a blue belt is that you can learn tricks and beat a white belt with them...my spider guard was dominant, but more than likely a good blue will know how to handle it. Meaning you can rush a lot of things as a white belt and even bypass some basics to win, but as you reach those higher levels it all comes down to mat time and experience. Fact! I am back to being the little pup, against a whole heap of Great Danes...and nothing is going to change that but time on the mat and hard work. Good thing about that is I am ready for it, and will be getting it in this summer at least 7-8 times a week in preparation for the next Revolution, Boston Open, and the US Open. I know I am back to square one, but hard work will eventually allow me to get to the top in no time.

Wednesday, October 20, 2010

ATS: Aggression, Technique, Strength, and the role they play


So I wanted to go over a little of what I noticed while at the tournament and expound on some new found philosophies I learned and thought of while down there. One of the great things about tournaments is that your mind is 100% on jiu-jitsu all the time, so you get plenty of time to think on technique and theory. One thing that I had to wrap my head around was aggression. I have this problem that I have always had since I could talk...speaking too early about a subject. The particular subject that I spoke to early on was whether or not it was a good thing to use aggression or not while in competition. Me and mighty mouse had this conversation, and I stated that aggression in competition hinders your technique and ability to think. Now to save myself from a little embarrassment, I only said this because of the negative connotation we as jiu-jitsu practitioners associate with the word aggressive. Also known as aggro, crazy, newbie behavior, or my personal favorite spaz. But upon watching the tournament I observed and documented that the most successful competitors from white belt to black, were the git r done aggressive types, and the docile ones usually lost their first match. Now with any observation you have to understand what you are observing, so let's start by defining exactly what it means to be aggressive.

Aggressive-Characterized by or tending toward unprovoked offensives, attacks, invasions, or the like; militantly forward or menacing. Making an all-out effort to win or succeed; competitive. Vigorously energetic, esp. in the use of initiative and forcefulness: an aggressive salesperson. Boldly assertive and forward; pushy.

By actually breaking down the word aggressive we see that there is nothing negative about it at all, in fact, when watching other competitive sports one can see that pushovers and pussy-footers do not succeed. So why is aggressive behavior looked down upon in jiu-jitsu? The answer lies in timing. We all know that when we are training in the gym we are normally operating on 7.5, but there are some who operate on 10 all the time. They are a bull and your gi is bright red!! When these people get a hold of you they let you have it every time, and maybe you walk away with a sore arm or a bump on the forehead. Fears of getting hurt or whatever start to sink in and all of a sudden you label that person as aggro (we all have done it). This to most people is the wrong time to be aggressive. They feel that the gym is a safe haven and that technique should only be practiced there. But, how can you be aggressive in competition if you never practice it in the gym? You can't. So therefore you have to practice control, hope you don't hurt anyone, and be aggressive...be, be aggressive!

Moving on. So we know now that in order to be a success you have to be aggressive in competition. This is proven because aggression is rewarded with advantage points, and those little puppies sometimes will win you the fight. This does not mean abandoning technique, but being technical in a very "aggressive manner". When you have strong technique, you are confident in your movements and you have practiced them so much that they are ingrained in your mind. Meaning you can turn it up anytime. You push the pace in a fight, get YOUR grips...YOUR take down...YOUR position...YOUR submission. Not the other way around! You also have to be able to react to your opponents attacks and counter it with something of your own. THIS CAN NOT BE DEVELOPED ANYWHERE ELSE, BUT THE CLASSROOM. Granted, you can't train at this level everyday, but you have to take it to that level every once in awhile!!!

Your opponent should be constantly overwhelmed with technique after technique, until eventually he breaks. This is why I believe wrestlers have a competitive advantage for the first couple of belts. They are already equipped with aggression, the type of aggression that keeps on going until the person breaks. They have a solid base, and a tight smashing game that does not yield to any obstacle. Remember aggression is not always about speed, but advancement without giving up. In war when they stormed the trenches, they did not turn back when one man was shot...they kept going till they arrived at the trench, then they went berserk.

Going to the US Open and talking to Sly today really opened my eyes to aggression and what it actually is, rather than what I hear from people who just aren't naturally aggressive. He was talking about how technique and aggression go hand in hand, and if you are low in one, it eventually catches up to the other. I did a series of graphs below to represent just exactly what I think that means.




Here at the fresh off the street white belt up to 4 stripe level, you know very little technique, in fact the graph is based on a white belt that knows a little. The technique can be anywhere between 10% and 20%, and strength would increase/decrease accordingly. Because of the limited technique, you have to use mainly aggression and strength. This is the time where you are at your most primal state because technique is out of the picture and you are just trying to pound your way through a boulder with no pick axe. What is good about this level is the aggression, and if it wasn't so taboo to be aggressive in majority of gyms, you would be already ahead of the pack. Instead, you get told to calm down and quit being such a spaz, or you hear through the grapevine that nobody wants to roll with you anymore. Be careful, but keep doing what you do!



At this level, mainly high level blues, purples, and browns I saw a lowering of aggression. I observed that they were a little more indecisive, which came off as timid that was not really seen at the white belt level. Most of them were playing it safe using a lot of guard and slow paced movements applying pressure when needed. The aggression went down, and some were even on turtle (lower than 35%). The good thing about this level is that strength lowered and technique went up, which allowed these belts to be a lot more energy efficient and effective. I noticed a lot of advanced guard, guard passes, and much more flowing fluid movement. Explosiveness was only used when it was absolutely necessary, sometimes not at all. But the one thing I noticed, just like with the white belts, the most aggro competitor won his matches. I think the lowered aggression has a lot to do with the amount of choices at your disposal as a colored belt. Yet, I can't help but wish that these guys put it on the line a little bit more.



Finally, at the black belt level things became more interesting. Aggression seemed to match technique, and strength was "rarely" used. It seemed like a white belt match all over again with more options and 90% more polish. These guys moved so fluidly it was like watching dolphins swim, lol. Every move had a purpose. One minute you have two guys staring each other down, the next you have a 5 minute long scramble of just counter after counter after counter. These are not two guys that look like they want to make out, these are two people that want their arm raised at the end of the fight. They fight like they have a reason to be fighting. You can see the years of hard work, dedication, and conditioning right there in those 10 minutes. Strength is useless when two people know how to do everything perfectly. Only thing that will save you is yourself. How you push the pace of the fight and your technique.

This should be what goes through everyone's head when they step on the mat either in the academy or in competition. Aggression matched with technique is what wins matches. Technique will not get you there if you have no heart and you are unwilling (or can't) put pressure on your opponent. Strength will not get you there if you have no technique or aggression to back it up. In closing, the theory of the day is aggression and technique must be closely matched in order to be successful in jiu-jitsu. Ciao!

*Note graphs are from an analysis of male competitors.

Sunday, October 3, 2010

Seattle Open Tournament



So today was the 1st Seattle Open tournament ever in Rodrigo's new gym over in Sodo. Not only was the new location noice (lol), but the tournament actually turned out to be pretty legit. The whole point of me doing this tournament was to get myself mentally ready for the US Open in two weeks, and I think mentally it got me where I needed to be, sorta. So I'm writing this just to give you a recap of everything that went on (in my head and out), enjoy!

12:01am: while looking on the Gracie Barra Seattle website, I realized that the tournament was actually legit and that you needed to register two days ago (in which I didn't)...first time I started to actually worry.

7:00-8:00am: woke up feeling good, shoulder was a little sore, but all in all I felt good. After several unsuccessful attempts to wake Tina up to come to the tourney, I grabbed a Clif bar and bounced.

8:15-9:30am: After a brief conversation with Rodrigo and Jeff I managed to work my way into the medium heavy bracket of the tourney and felt good I was competing. I decided not to lie and say I did register just to keep my integrity solid for future incidents. Weigh-ins began and I came in at a whopping 193lbs...yikes! Must have been the poop or extra water I guzzled down...who knows. I left the house at 185 without gi, and I was basically wearing the lightest gi on the market right now. Might have to watch myself these next two weeks. Don't wanna be overweight at the US Open (not after all that cashmuuuuny I spent).

10:00am: tourney started and after recognizing the two wrestlers that have killed me in the past, a bit of nervousness began to settle in. Not to mention Micah had just given me a gift (will tell in different post), so I felt like I had to prove myself. The white belt division started immediately since we were the largest group, and it seemed like I managed to get bracketed well (since my hardest fight, was my last).

10:45-11ish: my fight started around this time give or take. I went up against some guy from some school...didn't really care. When I fight I'm nervous as heck, and the only thing I think about is my game plan, which in this case was points. I immediately pulled guard and worked my spider guard, which surprisingly worked well. I pulled off a couple of sweeps which led me mount both times, where I managed to stay. I went for a rather sloppy armbar from mount, in which rolled me onto my back, but I still managed to recover and sink in a tight armbar as he was standing. Note: opponent did scream, and I was up 12-0.

11:30am: I had my second match vs a better and stronger opponent from West Coast Fight Club out of Bellingham. Right before this match I almost threw up I was so nervous. Luckily, Dr. Abel (one of my instructors) was there to keep me calm. So in this match I again pulled guard and worked my spider game again. I'm finding out that if I work this a little more I "could" be a real threat in the future. My opponent was doing very well although he couldn't break my grip or pass, but he was doing better than the guy before me by keeping his elbows tight. I did get a sweep on him and managed to land in side mount, and to be honest, he was very hard to keep down. If I would have lost my cool, I would have been done for...maybe. He then managed to get out at one point and get side mount on me (who knows), but because of my squirrel technique I managed to get out, and at that time I was pissed! He tried to take my win away is what I said to myself. After the little fiasco at the Texas Open, that wasn't happening again. I managed to get spider guard again and swept him. I then transitioned from side mount to north-south and sank in a pretty devastating clever choke to end the fight.

12ish: nervousness was replaced by fatigue by the time I was up for my last match. I didn't care the guy had out wrestled everyone before me, I didn't care he was a 4 striper with a pretty crusty belt and gi, I didn't even care that there was blood all over the damn thing, and I sure didn't care that the match was for first place...I just wanted to go home and take a shower. The match started with me pulling guard (shocker) and actually giving him a hard time in the spider guard position. After we were sitting there for like a minute I decided to make a move, cause as a wrestler I knew he was waiting on me. I setup a very week triangle and he managed to pass my guard. I rolled into turtle and just let played "try to submit me" for another 4 minutes. I did manage to reverse him, but he used his agility to get to his knees. By that time the match was over, I got 2nd and the better man won. Next time. Note: there were plenty of times he did run away from my guard. I don't know whether this was so he could play his game or if it was more because he didn't know how to stop it. I have to ask Micah about that.

What I learned:

1. Tighten up my spider guard game. There are many holes that I noticed while competing today that I need to fill. Not because I think that a white belt would ever capitalize on them, but because it needs to be done to get me to the next level.

2. Find a way to keep my nerves under control. Today was the first time I have ever almost thrown up and that is not a good look. I allowed so much to get to me and my anxiety levels went up to the point where I almost cried. This hasn't happened to me since boot camp...and back then it was crippling.

3. Warm up properly. Yeah, not much to say here. I was sore as hell when I came home today, not fun.

Overall it was a good experience. I was not too satisfied with my performance, but that's just me, I am my worst critic. One thing I did like was that I wasn't thinking...I was actually on auto-pilot the whole time. This is a huge breakthrough for me, and may be a sign I'm on my way to the next level. We will see.

Monday, August 16, 2010

Interschool tourney

Rodrigo held a small interschool tournament this weekend at his academy in Bellevue. I was the only one from my school to even show up, which in itself is another post...that I will not write. Errr. I found myself going there to work on one thing and one thing only, staying calm under pressure. Sure a few Gracie Barra students and instructors is nothing like the 300+ people that watch you at real legit tournaments, but I found myself feeling the same amount of nervousness...which let me know something, I can get over this. In my only match that I had in my weight class I managed to pull guard (sorta), the guy got two points for the take down, but I still kept my guard. From that point on I controlled him from start to finish. Since it was just a practice tourney, we just restarted after submissions. I got him with a really tight triangle that took him a few seconds to tap to, but I just stayed calm and squeezed. The second submission was a nice spider guard sweep to mount to armbar. I was really proud of myself for finishing the fight without being gassed and without using any strength (muscle moves). After that match a nice lady came up to me and said she was impressed by how calm and composed I seemed during the match. IT WORKED!!!

My second match is the whole reason for this post. Lately, I have been a injury magnet. At first most of my injuries were due to my own negligence and sloppy technique, but in the last two months it has been the exact opposite. So back to my second match. The black belt that was reffing thought it would be an awesome idea to put me up against a 205er in a practice tourney. It didn't click to me this was a bad idea until the ref said go, but by that time there was no turning back. I was so stoked about my first win that I didn't think it was that big of a deal. Immediately when we started I knew he was a roughneck, so I decided to pull guard and play "armadillo" jiu jitsu. Once I saw him literally try to rapist choke me from guard, I started to panic in my head. Throughout the course of this match i managed to get hit in the mouth and kneed in the head. The hit to the mouth ended with me getting 6 stitches that afternoon...the knee to the head was a match ender. He did choke me from the back in that match which reminded me I need to be working on that in class, and of course my side control escapes. I know respect the weight classes in jiu jitsu a whole lot more than I did, lol.

Overall, it was a great experience. Although I am out for 2 weeks, I will use this time to rest and relax. I have the Texas and US Open tournaments to start training for, and I need to be 100%.

Sunday, July 18, 2010

Revolution Tournament results and lessons.

Overall

The Revolution tournament was yesterday and let me tell you it was a blast. For starters Hermes Franca was there, so you know these puppies are starting to get more and more legit every time. There were over 460 competitors, and we saw people from all over the West Coast and even a few teams from Canadia. My jiu jitsu family Gracie Barra-Ballard had about 11 people compete and we brought home 6 medals. Everyone else at least won one match (I was apart of that group). Here are the simplified results:

1. Jeff-2nd purple belt division
2. Eric-3rd purple belt division
3. Brian-3rd purple belt division
4. Nadir-3rd blue belt division
5. Michelle-1st place white belt (women's)
6. John Marques-3rd white belt division

Wicked!

What I learned from my matches

So my overall tournament was decent. In my first match there was a lot I did wrong, plenty I did right (with a few missed steps), and barely anything right. I really learned that your mental game has to be on point or else its pointless to even step out on the mat, cause you already defeated yourself. Losing sleep the night prior, worrying about weight, and dreading if I met a wrestler really drained me mentally and even emotionally. Rather than dictate the pace and work my game, I fell into his game and let him decide how the match was going to end. Obviously a wrestler, the guy managed after about 2 minutes to take me down after I gave him double underhooks. Not being able to control my breathing I was gassed. He basically controlled me and had his way. I was able to try a few things but was so unbelievably tired I was unable to keep it technical. He ended up beating me on points 19-0. He went on to the next round beating a guy 28-0 and armbar'd him to boot. He took second, I went to the losers bracket. The next guy I fought I didn't even give him a chance to take me down, I pulled guard...immediately opened it and ended up in spider guard. I put my foot in his shoulder and threw on the quickest triangle I have ever done. Moral of the story is: Stick with what makes you comfortable as a white belt. I have no stand up, so logically it makes no sense for me to stand up with a guy (especially being in a competition where the goal is to win). Hypothetically speaking, if I would have pulled guard my chances of beating this guy would have have increased drastically. (shoots self in head) I learned a lot, I was able to see my weaknesses and hopefully I will be 10x better by the next competition. US Open in Santa Cruz baby!!!