Evolution...

"Competition is not about going out there and seeing how well you do. Its not about extra practice. Its about hard work, preparation, and the manifestation of the two on the mat"- Jamel Kennedy

The evolution will not be televised.

Why I compete.

" The major reason for setting a goal is for what it makes of you to accomplish it. What it makes of you will always be the far greater value than what you get." - Jim Rohn

Marcelo Garcia says:

"The more you attack, the more your opponent will make mistakes."


Word.

Lost in transitions

Jiu-Jitsu is all about the sequence. When you train, never do 1 thing at a time. Train from point A to D. I can do 500 cross collars chokes from mount, but if I am awful at passing, maintaining side control, and mounting...I will never be able to show my proficiency at the choke. You never want to be lost in your transitions, because the minute you have to think. You DIE.